APPLESAUCE-BANANA-WALNUT WHOLE WHEAT BOWNIES & CHOCOLATE FROSTING RECIPE

THESE ARE TERRIFIC AND DENSE, BECAUSE OF THE 2-3 CUPS OF FRUIT THEY MANAGE TO STAY SQUIDGY (SHOULD BE A WORD) AND MOIST.


BROWNIE RECIPE

THIS MAKES A 13 X 9 X 2 INCH PAN


1 cup shortening or butter
2 cups sugar
4 large eggs beaten
1 1/2 cups applesauce
3 very ripe bananas ( approx. 1 1/2 cups mashed)
2tsp vanilla extract
5 tbsp unsweetened cocoa
2 tbsp instant coffee powder
1 cup all purpose flour
1 cup whole wheat flour
1 cup semi sweet chocolate chips
2tsp baking powder
1 tsp sea salt
1 cup chopped walnuts


1 cup chocolate frosting OR  1/2 cup powdered sugar and cocoa icing made with milk


Method:

PREHEAT OVEN 350F MIDDLE SHELF


Cream the shortening with the sugar until sugar is dissolved.
Beat in the eggs, coffee and cocoa.
Add the applesauce, vanilla and mashed bananas, mix very well.
Fold in the flours, baking powder and salt.
Then stir in the walnuts and chocolate chips.
Mix very well then pour into the well greased pan.
Bake 35-45 mins or until toothpick inserted comes out clean.

Cool on wire rack in the pan.
When cold frost and then slice

CHOCOLATE FROSTING:
4tbsp butter
4tbsp milk or cream
1/2 cup semi sweet chocolate chips
2 cups  powdered sugar
pinch sea salt

In a Medium* saucepan slowly heat the milk and butter, remove form heat and add the chocolate chips, and stir until melted.

Gradually beat in the the powdered sugar.
*If using a small pan the powdered sugar tends to fly everywhere at this stage.
Also add some more milk to make a smooth frosting if necessary. Use the frosting at ROOM Temp.


Variations:

I also topped mine with chocolate frosting & raw cacao nibs, this is also great topped with crushed sweetened banana chips, coconut,or roasted  peanuts.

For anyone with nut allergies substitute puffed rice cereal.

COOKIE PIE..BUTTERY, PEANUTTY, FRUITY, TART AND CHOCOLATEY..AND YOU CUT THE SLICES!! GREAT vegan-vegetarian RECIPE

This is something different in many ways.
Instead of baking bar cookies in a 13 x 9 pan I have used a 9 inch pie plate...the results are tremendous.
This makes a great dinner party dessert or just to treat yourself special..serve as a pie  with cream, yogurt, custard, ice cream or as cookies with a cup of "joe" or milk!

It is best served cold from the fridge..cuts easier and tastes wonderful


This makes 1x 9 inch pie


1 1/2 cup quick cooks oatmeal (not instant)
1/2 cup all purpose flour
1/2 cup 100% whole wheat flour 
1/4 cup  raw wheatgerm
1 cup cane sugar
1tsp baking powder
1 tsp sea salt
1/2 cup butter/margarine
1/2 cup roasted nut butter (I used peanut butter)
1 cup apricot preserves
1/4 cup Fresh  lemon syrup (cook 1 cup sugar, with 1 cup water  and 2 whole lemons chopped up..bring to boil then slowly simmer, skimming off any scum, to simple syrup stage...remove from heat and allow to cool then use the whole ..best made at least a week before so the flavors mellow and mature).
1/4 cup broken & chopped dark chocolate (optional may replace with chopped roasted nuts).

Method

PREHEAT OVEN 350F MIDDLE SHELF


In a food processor:
Blend the flours, wheat germ & oatmeal with the salt, baking powder and sugar.
Add the butters and pulse to mix..the mix will be very soft, and cannot be rolled.

Press half the mix into the bottom of an ungreased pie pan, pressing down with back of fingers..do not bother with the sides of the pan
Bake 'blind" in oven for 8 mins.
Remove from oven.
Heat the preserves & lemon syrup in either a small pan or in microwave, to pourable stage.
Pour the hot preserve over the  pie base, and spread  to cover using the back of a tablespoon.

Dot this with the chocolate pieces and cover by sprinkling the remainder of the pie crust.

Bake on a lined cookie sheet for 30-40 mins until golden brown and bubbling.

Remove from the oven and when cool enough remove from cookie sheet and allow to cool in pan on wire rack.
Cut into pieces while it is warm (run a knife around the rim to loosen.. it will appear gooey but will set up in fridge)..then chill in fridge overnight.
Serve cold from pan.

 Adding sea salt keeps the pie creamy and rich flavored without being bitter or salty.

JAMAICA BANANA-RUM PIE fabulous all butter, banana and lots of real dark rum, served with poached fresh apple slices RECIPE

Sometimes you just need a "real adult flavored" cake/tart/cookie slice and this is one of those.
Not too sweet, very moist and deep flavors of dark rum, banana and hints of chocolate.

This makes a 13 x 9 x 2 inch pan/ovenproof pan and this recipe can be halved for the same results, but when you taste it you will not be doing halves..


The recipe is over 80 years old with a few twists


4 cups all purpose flour
4 tsp baking powder
1/2 tsp sea salt
2 cups packed light brown sugar
2 large eggs beaten
8 tbsp butter
1cup milk (nut milk is fine)
4 very ripe bananas (they should be soft and very sweet)

12 ozs/ 1 1/2  cups raisins (these have to be soaked in dark rum for at least 4 days before making the recipe)

1 pound very rich pastry

Chocolate chips for topping (I only used 1 cup, this is up to you , or you may use chopped nuts)

preheat oven 350f middle shelf

method:

Break the pastry into clumps and press into the bottom of the greased dish.
Wait 20 mins then blind bake for 20 mins, remove from heat and allow to cool on wire rack.
Beat the butter and sugar until light and fluffy.
Beat in the eggs one at a time.
Then beat in the peeled soft bananas 

In another bowl sift all the dry ingredients together.

Gradually add the flour mix alternately with the milk.

Strain the raisins reserving the rum, and fold into the batter.

Spread over the cooled pastry.

 Sprinkle the chocolate chips over the top and you may also sprinkle this with 2 tbsp sugar.

The baked cake, topped with choc chips

Bake in pan, on a cookie sheet for 35-40 mins until top springs back when pressed.
Cool on wire rack and while still warm, drizzle with the raisin rum.

Serve with poached apples ..slice cored apples and poach in apple juice until well cooked but not mushy, 

Cool and serve at room temp with slices of pie, or also serve with live plain yogurt, cream or ice cream...or simply a good cup of black coffee.

COOKIE RECIPE OF THE MONTH: JULY- MISSISSIPPI MUD COOKIES aka "KNOCK YOU NAKED"

These are some of the best cookies I have ever created.
The original idea, was a very sweet small cookie, here I have adapted the recipe to a semi-sweet, delicious walnut shortbread-caramel-chocolate cookie..enjoy


This recipe makes 12-18 depending on size

Lightly greased 13 x 9 x 2inch baking dish 

preheat oven 350f


Do NOT  double the recipe.


3 cups all purpose flour
1 1/2 cups COLD  butter/margarine
1 cup quick cook (not instant) oatmeal
1 1/2 cups  packed cane/light brown sugar (if using reg sugar just use 1 cup)
1/2 cup milk (nut milk is fine)
3 tbsp vanilla extract
2 x11oz packets soft chewy caramels
2 x4ozs bars dark chocolate chopped
1/2 tsp sea salt
1 cup walnuts chopped

In a food processor, combine the flour, oats, salt, sugar and pulse well to mix.
Add the butter and mix well to combine to fine crumbs.
Add the nuts & extract just to  blend in, the extract will also thicken the cookie mix, to almost a light pastry that is fine.

Place half the flour mix in the the bottom of the baking dish and pat lightly down with back of hand.
Bake for 30 mins uncovered.

Meanwhile in a double boiler, slowly melt the caramels with the milk, this will take up to 30 mins.

Remove from heat and cool for  20 mins, make sure the bottom of the bowl is free of steam/water.
Then pour the liquid caramel over the cookie base.

Sprinkle with the chopped chocolate and the remainder of the cookie mix.

Bake for a further 30 mins until top is lightly golden..do not over bake.

Allow to cool for 1-2 hours then cut into slices/cookies and  refrigerate overnight before serving, from the pan/dish.

Keep any leftover (who am I kidding?) cookies in the fridge, in a sealed and hidden container.
Healthwise these are high in antioxidants, higher calcium, and contain omega 3..so if anyone gives you any "grief "about enjoying them tell them they are health bars....lol

Variations: 
Try adding fresh grated orange peel to the cookie mix, or chopped mint leaves, omitting the walnuts.
Use any nuts of choice in place of the walnuts (pecans add omega 3 & 6). If using almonds, then replace the vanilla extract with almond.
For a more chocolate experience add 3tbsp unsweetened cocoa powder to the cookie base mix, adding it along with the flour.
For a more nutty flavor, lightly toast the oats in a dry skillet and allow to cool before making the recipe.


These are probably the original GOBSMACKED COOKIE!

APRICOT-OATMEAL BAR COOKIES : COOKIE RECIPE OF THE MONTH JUNE

THESE ARE FANTASTIC, and not TOO sweet.....this recipe makes about 24 depending on size.
Also, unless you hide them, there will be no leftovers!

1 x 13x9x2inch oven proof baking dish or roasting pan well buttered.


PREHEAT OVEN 375F MIDDLE SHELF

 FILLING
2 cups ( 1 pound) dried apricots
2 cups water
1/2 cup honey

Place the apricots and water in a  saucepan and bring to boil then simmer for 20 mins  uncovered.
Drain let them cool, then chop or place in food processor , to chunky.
Add the  honey and set aside.


BASE/CRUST
1 1/2 cups packed brown sugar
1 cup butter softened
1 1/2 cups quick-cook rolled oats
1 1/2 cups all purpose flour or 50:50 with whole wheat*
1/2 tsp baking soda
1/2 tsp seas salt
1 cup chopped nut meats (walnuts, almonds, pecans, peanuts)
Powdered sugar to decorate (optional)

In a large bowl beat the brown sugar and butter until light and fluffy.
Add the oats, flour, salt & baking soda, beat well until all combined (*if using 50:50 add extra 2 tbsp butter)
Stir in the chopped nuts.

Measure 2 cups of the oatmeal mix and keep the rest back for topping.
Press the 2 cups into the base of the greased pan ( I use the base of a glass for even smoothing).

BAKE FOR 10 MINS OR UNTIL THE CRUST IS LIGHT BROWN

Remove from oven and gently spread the crust with the apricot filling,to within 1/2 inch of the sides.
Sprinkle  with the remaining oat mix.
Bake 25 mins or until top is golden.
Remove from oven and cool in pan on wire rack.
Cut into squares or bars when almost cold.
Store in an airtight container...well hidden.

Dust with  powdered sugar if desired.

Variations add almond or vanilla extract to the cookie base
In place of apricots which can be expensive, use pitted prunes or dates in the same fashion.

FOR VEGAN REPLACE THE BUTTER WITH VEGAN MARGARINE  & THE HONEY WITH AGAVE SYRUP.

BUTTER-SPICE MUFFINS..GREAT FOR ANY MEAL AND CAN BE SERVED AS A TENDER SHORTCAKE WITH FRESH FRUIT

These little treats pack a lot of flavor and they are so adaptable, may be served with ANY meal and a great healthy snack too.

This recipe originated in 1930's Mississippi

makes 12 + depending on size of muffins

They are best made with dark brown sugar and  50:50 whole wheat flour, but reg sugar and all allpurpose flour will work too.


PREHEAT OVEN 400F

  SHELF LOWER THIRD OF OVEN

1 cup whole wheat flour
1 cup allpurpose flour
1 tsp baking soda
1 tsp ground cinnamon
1/2 tsp grated nutmeg
1/2 tsp sea salt or 1/4 tsp reg salt
 Combine in a bowl and mix well, and set aside

1 cup packed brown sugar
2 large eggs beaten
Beat very well together until the sugar is dissolved.

1/4 cup milk ( if using just allpurpose flour omit the milk)
2tsp vanilla extract or almond
1/2 cup vegetable oil
1/4 cup melted butter or margarine

When sugar is dissolved into the eggs, beat in the milk, extract, oil and melted butter, then add to the dry mix (making a well in the flour mix).
STIR IT JUST TO COMBINE

pour into well greased and floured muffin pans (don't use paper liners) filling 2/3 full.

BAKE 20 MINS or until wooden toothpick inserted in center comes out clean.

Remove from oven and let cool in pan for 1 min.
Then transfer to cloth lined basket to serve warm or wire rack  to cool down.

Serve with butter, cream cheese, jams, jellies, marmalade, honey, syrups, fresh fruit.

variations:
add any chopped nuts,  ground flax seed, dried fruit reconstituted with a little water or black tea.
Also wonderful with grated ripe apple or pear added to the batter.

These also  freeze very well.

DELICIOUS GRANNY SMITH & GALA APPLE CAKE Recipe

It is Mother's day tomorrow in USA so I am making this, nothing is American as Apple Pie and this cake heralds from The Pennsylvania Dutch, and age old recipe that is wonderful, warm from the oven with plain yogurt or cream.

Or serve at room temp with a good cup of coffee. Sprinkling with more sugar and ground cinnamon makes for a spicy, crispy top.

This makes 1   13 x 9 x 2 inch pan/baking dish.
Wholewheat and not too sweet.


Preheat oven 350F 

Butter/oil the baking pan really well and set aside

1 cup all purpose flour
2 cups whole wheat flour
1tsp baking soda
1 tsp baking soda
1/4 tsp sea salt
2 tsp ground cinnamon
1 tsp grated nutmeg
1/2 tsp ground cloves

Mix everything together in a large bowl, set aside.


In another bowl, beat:
2 large eggs
2 cups sugar
1 cup safflower oil ( OR grape seed, sunflower, NOT OLIVE)
Until light and thick.

Add the flour mix alternatively with 1 1/4 cups cold  water.
Whisk/beat to a smooth batter and fold in:

2 medium Granny Smith (slightly sour) apples cored, not peeled and chopped into 1/4 inch chunks.

2 medium Gala  apples (or other sweet apples)  cored, not peeled and roughly chopped into 1/2 inch pieces 
 (sweeter apples fall apart quicker than more sour ones, so it helps if the pieces are larger)


Spread the batter into the oiled pan, and smooth the top.
Sprinkle with 2 tbsp sugar and 1 tsp ground cinnamon

Bake on a cookie sheet 45 mins,
Then turn oven down to 300f and bake a further 20-25 mins.


Remove from oven and from cookie sheet and allow to cool on wire rack, in pan, cut when cold

OE serve warm, cutting into serving slices with a sharp knife.

                HAPPY MOTHER'S DAY AMERICA!